by SoulTree Team0 comments
Abhyanga: The Art of Ayurvedic Self-Massage
Abhyanga is an ancient Ayurvedic practice that involves self-massage with warm oil to promote relaxation, detoxification, and overall well-being. This traditional form of therapy has been used for thousands of years in India to maintain physical and mental health. In this article, we will explore the benefits of Abhyanga, how...
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