Discover the Best Ayurvedic Remedies for Under Eye Concerns

The skin around our eyes is the most delicate and fragile compared to the rest of the face. It needs that added care and attention to make us look & feel fresh and always awake. The skin in the eye contour area or the under-eye skin tends to age faster as we grow old. Long hours of screen time during and after work, exposure to pollution and harmful sunrays, not getting adequate sleep, crying, and the constant underlying stress can lead to dark circles, puffy eyes, wrinkles and other under-eye concerns.

In Ayurveda, the appearance of under-eye concerns can be initiated or aggravated due to an imbalance of Vata and Pitta dosha. Any imbalance in the Vata dosha leads to improper functioning of our sense organs, which majorly shows on our skin. And an imbalance in the Pitta dosha leads to the overproduction of melanin pigment around the eyes.

Any unnecessary stress caused to the body, something as simple as not chewing food thoroughly before gulping it down, skipping meals, having inadequate meals, or dieting, can cause stress within your body leading to dark circles, puffy eyes or eye bags and more. This imbalance of doshas can be treated in multiple ways. Read on to find out which home remedy for dark circles suits you best.

Ayurvedic treatments to reduce under-eye concerns:
1. Proper chewing of food to prevent water retention and limiting salt intake also helps reduce fluid retention.
2. Drinking warm water first thing in the morning, even before brushing your teeth, tends to kick-start your metabolism.
3. Taking a balanced & healthy diet and having dinner around 7 pm helps in proper digestion. Food without preservatives and junk also help keep the skin clear and free from acne issues, dull skin and dark circles.
4. Almond oil to massage the eye contour helps nourish your skin and brighten the under-eye area. SoulTree’s Under Eye Gel with Pomegranate, Almond oil and Green Tea extract lightens dark circles and fine lines and boosts hydration under the eyes while effectively reducing puffiness. These potent ingredients protect against environmental aggressors and improve blood circulation, making your eye contour brighter and visibly refreshed.

5. Try to lessen your screen time; however, if the same is not possible because of your work hours, try practising a 5-minute break after every half hour. Look at something distant and practice simple eye exercises to prevent dry eyes and excess strain.
6. Daily practise of Yoga asanas and Pranayama helps keep the stress at bay and rejuvenates your skin and body. Daily 30 minutes of Yoga can bring about a drastic change in your lifestyle and body.
7. Washing your eyes using Triphala daily can reduce inflammation and boost blood flow.
8. A regular Abhyanga massage therapy promotes blood flow throughout the body and helps with hyperpigmentation on the skin. It is also great for relieving stress and opening any muscle knots.
9. Another highly potent ingredient known for its regenerative properties is Hemp seed oil. SoulTree’s Hemp Repair & Calm Under Eye Cream is a rich formula that nourishes the skin from deep within. It effectively reduces the appearance of dark circles, fine lines and puffiness. The therapeutic properties of Hemp ensure a sense of calmness when applying the cream. Apply this post-cleaning your face at night and wake up to a firmer and hydrated eye contour.

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