by SoulTree Team
Dinacharya - The Vata, Pitta and Kapha Time of Day
The word Dinacharya originated from the Sanskrit language, and it is derived from two words, 'Dina' meaning day and 'Acharya' meaning activity. As per Ayurveda, a daily routine paves the way for self-care, natural healing, and harmony through daily activities. The 21st-century people often juggle between personal and professional priorities...