Ayurveda

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by SoulTree TeamNov 25, 2022

Ayurveda’s Secret to a Well-Nourished Body! Your Guide to Pechoti Ritual

Charak Samhita, known as the oldest surviving Vedic text with traditional Ayurvedic medicine, notes the navel as the most notable Marma Point, i.e. the Siras Marma. It is believed that the skin on the navel is ultra-thin and houses more than 72,000 nerve endings, meaning that whatever you pour into...

by SoulTree TeamNov 11, 2022

Hemant Ritucharya: Your Ayurvedic Guide to Pre-Winter

According to the Lunisolar Hindu Calendar, the time preceding the winter months represents the Hemant Ritu, which means ‘Pre-Winter’ in Sanskrit. The most pleasant time of the year, with a gradual but significant nip in the air, Hemant Ritu brings cool breezy mornings and late evenings with it. Referred to...

by SoulTree TeamSep 29, 2022

6 Ayurvedic Kadha Recipes to Strengthen your immune system!

In the wake of monsoon and transitional weather, our bodies have started showing signs of sickness in some way or the other. We need immunity and strength to fight viruses and bacteria, enhancing the body’s natural defense system in maintaining optimum health throughout the year. Ayurveda is a way of...

by SoulTree TeamAug 29, 2022

8 Luxurious Head-to-Toe Ayurvedic Products You Can Share with Him!

With the advent of the ongoing skincare revolution where everyone wants flawless skin, men are becoming aware of what goes into their products and the results they are looking for. The narrative around skin care, body care and hair care products is changing where the demand for gender-free products is...

ayurvedic and organic

by SoulTree TeamAug 16, 2022

Dinacharya - The Vata, Pitta and Kapha Time of Day

The word Dinacharya originated from the Sanskrit language, and it is derived from two words, 'Dina' meaning day and 'Acharya' meaning activity. As per Ayurveda, a daily routine paves the way for self-care, natural healing, and harmony through daily activities. The 21st-century people often juggle between personal and professional priorities...

by SoulTree TeamAug 09, 2022

All You Need to Know About Sharad Ritu

Sharad Ritu is a Sanskrit name for the Autumn season - a time of the year when nature displays its warm hues and starts changing colours. During the Autumn season, trees shed leaves, the birds migrate to the South, and some animals hibernate for the winter. In India, Autumn occurs...

ayurvedic and organic

by SoulTree TeamJul 29, 2022

Expert Recommended Ayurvedic Diet Plan According to Your Dosha!

Ayurveda is a unique balance between science & wellness and the art of healthy living, which our forefathers have followed since time immemorial. It describes five pillars of wellness: meditation, emotional wellbeing, rest, movement, and food & nutrition. This ensures general wellness, therapeutic remedies for body, hair, and skin concerns,...

by SoulTree TeamJul 29, 2022

Herbs to have during monsoon to boost health & immunity

Gone are the days of scorching heat, bright sunny days and warm winds as we welcome the monsoon. Nature-nourishing showers, soothing cool breeze, washed green flora and cool mornings and evenings. But what the season also brings with it is a bundle of seasonal ailments. During this period, there is...

by SoulTree TeamJun 15, 2022

11 Face Yoga Exercises for Glowing Skin

Face yoga exercises can actually change the appearance of your face and skin. With just 20-25 minutes of daily practice can give you remarkable results. Check out how yoga can help you get better appearance and glow for your entire face.

by SoulTree TeamJun 14, 2022

Mogra Saffron - The Red Gold

Born in the rustic valleys of Pampore, Mogra Saffron is often called Red Gold, owing to the brilliant red-gold stain it leaves behind upon mixing with water. Saffron has long since be hailed as a precious spice the globe over and finds mention in Ayurvedic texts dating back over 2000...

by SoulTree TeamMay 31, 2022

How to Pacify Pitta in Greeshma Ritu?

As Mid May hails, the beginning of Greeshma Ritu and heat envelops us; our skin demands hydration, and the body needs a cooling and calming Diet and lifestyle. It is that time of the year when you need to take good care of yourself, understand the need of the season...

by SoulTree TeamMay 30, 2022

Greeshma Ritu - All You Need to Know About the Season of Calmness

Greeshma Ritu or the Summer season brings the bright sun and rustling dry leaves. Greeshma is the Sanskrit word that means summer and Ritu mean season. Greeshma Ritu comprises two months, Jyeshtha and Ashadha masa which falls between Mid-May to Mid-July. Among panchamahabhutas (five elements of nature), Agni tattva or...